Skip to content
Sophie Bickerdike
The Holistic Coach
Menu
+
×
expanded
collapsed
About Sophie
Book Appointment
Yoga Videos
5 Simple Poses
Bedtime Yin Yoga
Teacher Training
A little bit about how yoga works it’s
A Chakra to Rest those bloomin’ hormones
Kundalini Yoga
Muladhara
Svadhistana
Manipura
Anahata -Opening Your Heart
Vishuddi
Kundalini Video – Muladhara Chakra 1
Ajna
Bedtime Yin Yoga
The Happy Chakra
Blog
10 Ways Yoga Helped Me Be a Better Mum
Running and Mantra
Bedtime Yin Yoga
Harrogate’s Yoga Girl
7 MAGIC RULES for when you have a pregnant lady in your yoga class
A Break
How often should you practice yoga?
Joining the Dots
me n’ cycling
7 Magical Benefits of Yoga
I will be happy
Be the Best You Can Be
How we hot yoga at GO!
Children, tablets and sleep
Swing It!
Trust
7 ways to get rid of S.A.D and dose yourself up with Vitamin D
Feelings of Change – three things to fill that space…
The Holistic Coach
The Five Thieves
The First Thief of Your Energy
The Second Thief of Happiness
The Third Thief of Your Happiness
The Fourth Thief of Your Energy
The Fifth Thief of Your Energy
Book Appointment
Contact
The Go Yoga Studio
About Sophie
Yoga Videos
Teacher Training
Blog
Book Appointment
The Go Yoga Studio
Trust
Share this:
Twitter
Facebook
LinkedIn
Pinterest
More
WhatsApp
Like this:
Like
Loading...
Loading Comments...
Write a Comment...
Email (Required)
Name (Required)
Website
%d
bloggers like this:
