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Sophie Bickerdike

yoga teacher, artist, director, writer

5 Minutes of Yoga
- 5 Simple Poses
- Bedtime Yin Yoga
A little bit about how yoga works it’s
The Five Thieves
Teacher Training
About
Joining the Dots
Class Sayings and Wisdom from the Gurus!

5 Minutes of Yoga
A little bit about how yoga works it’s
The Five Thieves
Teacher Training
About
Joining the Dots
Class Sayings and Wisdom from the Gurus!

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32 Minutes on the Root Chakra

Pics

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Chakra Meditation

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Unit 4a, Hornbeam Park, Harrogate, North Yorkshire, HG2 8QT. info@goyogaharrogate.com 7am to sundown and beyond...

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