Yoga In Schools

We have a dream to introduce yoga to as many children as possible,..

The First Thief of Your Energy

In Chi Gung, there is a belief that you can contain your energy with how you live. There are five beliefs. In this blog I will centre on the first one. The first belief is in how you speak. Your words – Remember that phrase “speak no evil”? ¬†We have to watch how we talk.Continue reading “The First Thief of Your Energy”