A simple daily practise from our our Online Yoga Teacher Training.
This year I was blessed with my own ritual for the New Year of 2018… with my head over a toilet bowl. I was blessed with a purging ritual bestowed upon me, by catching a nasty sick bug, who knows where from, but it certainly timed itself well. My belly opened and my guts wereContinue reading “Joining the Dots”
Time to work on your Happy Chakra. The ‘Manipura’ Chakra which is located around your stomach is in charge of all that makes you happy. It works on your solar plexus and it is the colour of sunshine. The minute you see the sun how well do you feel? Do you want to smile? TheContinue reading “The Happy Chakra”
Community, connection, working together is everything for us. Without our teachers there is no space, without the students there need be no teachers. Our space is a tribe, a cult, a group of people willing to share and devote their practise to yoga and to sharing the love…. Here is a little video from ourContinue reading “Our Little Studio”