Our Pregnancy class – Go Calm the Flow D

Our Pregnancy class – Go Calm the Flow Down, runs 12.15 Mondays and 5.15pm Thursdays, suitable for pregnancy pre and post from 14 weeks. Use this time to relax and connect with your growing babies, or just join us to chill out and breathe! http://ow.ly/i/FCXdC

Published by Sophie Bickerdike

I came to yoga with a bad back and a full mind, lots of constant chatter, no different to anyone else... after 15 years of teaching... my mind still goes all monkey on me, the so called wild horses are still there... but I have it under control, I am aware of it..... my body has never felt so strong... yoga really solves so much...mind body and soul...

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