Unwind, relax and breathe with Sophie Bickerdike in a Candlelit Yoga Experience 2nd March 7.45pm http://bit.ly/2AqnVDZ http://ow.ly/i/D9otw http://ow.ly/i/D9ovp
Unwind, relax and breathe with Sophie Bi
Published by Sophie Bickerdike
I came to yoga with a bad back and a full mind, lots of constant chatter, no different to anyone else... after 15 years of teaching... my mind still goes all monkey on me, the so called wild horses are still there... but I have it under control, I am aware of it..... my body has never felt so strong... yoga really solves so much...mind body and soul... View more posts