What is it? Besides sounding like Dharma and Greg, one of my favourite shows ever and quite frankly a little bit too addictive. It is also the ‘cosmic science of balance’ or ‘right action’.

It has multiple meanings across all religions and there is no single word of translation.

In essence, it means the ‘right way of living’. Acting in a certain way because it is the right thing to do. Standing by to let people grow, helping a friend, being the better person. That sort of thing. Biting your tongue even! Being a good neighbour, bringing love.

In accord with yoga, everything we think, say and do creates something. Your very thinking now creates something and repetitive thinking manifests things hugely. So your thoughts become ‘things’. In the same way your actions create reactions, so in order to create peaceful, harmonious lives, our actions need to be done with Dharma and that is it! The science of right living:)

As a result Gaia or the perfect world is created in order to create a peaceful harmonious world.

Published by Sophie Bickerdike

I came to yoga with a bad back and a full mind, lots of constant chatter, no different to anyone else... after 15 years of teaching... my mind still goes all monkey on me, the so called wild horses are still there... but I have it under control, I am aware of it..... my body has never felt so strong... yoga really solves so much...mind body and soul...

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: