Muladhara

Our training is not just on the days we meet. Our trainees are now on 40 days of practise.

Working on our karma, our deeds, our thoughts, everything we say, everything we do creates a change an effect. We begin with working on the First Chakra.

So now I have set on my own 40 days of practise I invite you to join me and go to this link to start.

Time to practise every day, go through Muladhara Kriya, connect and ground. If you have done your training before with us, then you can even repeat and re-connect with us:)

0111 Yoga Positions © GJ.jpgMuladhara Warm Up and then carry on to Kriya 1, Kriya 2 and Wahe Guru. Cut and paste what you can fit it into your life, comment here with me if you want.

Come join me on my path!

Sophie:))

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close