me n’ cycling

IMG_3468Our little town of Harrogate, possibly over the past three years has been besieged by cycling. It’s everywhere, the fastest men in lycra racing around town on Giant bikes, women donning Nova vests, kids learning from the best cycling teachers in the world and we have the wonderful Yorkshire Dales packed with caravans and families out cycling off-road and on! And I have joined this merry band getting my cycling fix!

So when it gets a bit chilly. We have tonnes of men and women wanting to get away for an hour, when the Dales weather won’t let them! People need somewhere to prepare themselves for the visiting Tour de Yorkshire, France or Weeton. FullSizeRender

The men in lycra are needing a place to train, the women are needing to fit something into their busy day, they come to go fast with us. They come to go revolution. A sanctuary for cycling and fitness.

I cycle with Rev to get my fix of endorphins, there’s nothing better than doing a massively fast class to Take That, then dropping a bottle of Kombucha afterwards. (Seriously weird health drink that tastes a bit like yoghurt but looks like ginger beer!) So when the rain hits this week and I don’t want to get out on my bike, you know where I’ll be, tucked away in a cosy studio listening to banging tunes and getting my little fix of cycling!


Published by Sophie Bickerdike

I came to yoga with a bad back and a full mind, lots of constant chatter, no different to anyone else... after 15 years of teaching... my mind still goes all monkey on me, the so called wild horses are still there... but I have it under control, I am aware of it..... my body has never felt so strong... yoga really solves so much...mind body and soul...

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