In this age of instagram and ever more difficult yoga poses being shown online, I feel compelled to write about my own take on yoga. When faced with feats that appeared impossible to me on yoga tea…
Source: What is yoga really?
What is yoga really?
Published by Sophie Bickerdike
I came to yoga with a bad back and a full mind, lots of constant chatter, no different to anyone else... after 15 years of teaching... my mind still goes all monkey on me, the so called wild horses are still there... but I have it under control, I am aware of it..... my body has never felt so strong... yoga really solves so much...mind body and soul... View more posts
Sophie Bickerdike 