Come discover our amazing style of hot yoga! Saturday 9.00am, Sunday 9.30, Monday 7.30 and more! Or back to basics with GBY!
Published by Sophie Bickerdike
I came to yoga with a bad back and a full mind, lots of constant chatter, no different to anyone else... after 15 years of teaching... my mind still goes all monkey on me, the so called wild horses are still there... but I have it under control, I am aware of it..... my body has never felt so strong... yoga really solves so much...mind body and soul... View more posts