Hot n’ Bothered with your Christmas Lis

Hot n’ Bothered with your Christmas List? Come and sweat it out with Hot Yoga.. Mondays 7.30pm http://t.co/z0us36Cpq9 http://t.co/tAszsf7WY4 http://ow.ly/i/fa41e http://ow.ly/i/fa41r http://ow.ly/i/fa41H

Published by Sophie Bickerdike

I came to yoga with a bad back and a full mind, lots of constant chatter, no different to anyone else... after 15 years of teaching... my mind still goes all monkey on me, the so called wild horses are still there... but I have it under control, I am aware of it..... my body has never felt so strong... yoga really solves so much...mind body and soul...

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