You wouldn’t expect it but these guys a

Posted bySophie BickerdikePosted inUncategorized

You wouldn’t expect it but these guys are brilliant at yoga ! We so love the benefits serious athletes get from yoga…. rest recover… stretch and strength..it’s all there..
http://ow.ly/V1Dhr

Published by Sophie Bickerdike

I came to yoga with a bad back and a full mind, lots of constant chatter, no different to anyone else... after 15 years of teaching... my mind still goes all monkey on me, the so called wild horses are still there... but I have it under control, I am aware of it..... my body has never felt so strong... yoga really solves so much...mind body and soul...

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