Monday now we have Lou for GOHITT 9.30pm @GOYOGA or Vinyasa Flow Georgina 9.15pm @ GOYOGACENTRALhttp://ow.ly/UQDzc http://ow.ly/i/eAT6i
Monday now we have Lou for GOHITT 9.30pm
Published by Sophie Bickerdike
I came to yoga with a bad back and a full mind, lots of constant chatter, no different to anyone else... after 15 years of teaching... my mind still goes all monkey on me, the so called wild horses are still there... but I have it under control, I am aware of it..... my body has never felt so strong... yoga really solves so much...mind body and soul... View more posts