Come find Sophie Bickerdike at the Om Yo

Come find Sophie Bickerdike at the Om Yoga Show Friday 23rd October
Lotus Open Class 3 @yogashow #yoga #yogayorkshire
11.30am, Aroma Yoga!

Published by Sophie Bickerdike

I came to yoga with a bad back and a full mind, lots of constant chatter, no different to anyone else... after 15 years of teaching... my mind still goes all monkey on me, the so called wild horses are still there... but I have it under control, I am aware of it..... my body has never felt so strong... yoga really solves so much...mind body and soul...

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