Polly Anna Sep 03, 10:27pm Fab class wit

Polly Anna Sep 03, 10:27pm
Fab class with Martin! He was a great teacher and taught me a lot about yoga. He was really encouraging and the class was sooooo relaxing! Will be practising my tree pose and Will be back next week! Thanks Martin! 8.30pm Thursdays

Published by Sophie Bickerdike

I came to yoga with a bad back and a full mind, lots of constant chatter, no different to anyone else... after 15 years of teaching... my mind still goes all monkey on me, the so called wild horses are still there... but I have it under control, I am aware of it..... my body has never felt so strong... yoga really solves so much...mind body and soul...

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