So much going on tomorrow, if you haven

So much going on tomorrow, if you haven’t got to Julie’s this morning, try
Sunday Evening Yoga tonight to be covered by Rachel Mann & Monday GO HIIT with Lou Lowe 9.30am
Monday Go Hot Yoga with Sophie Bickerdike at 7.30pm
https://clients.mindbodyonline.com/classic/admhome… http://ow.ly/i/cZsWJ

Published by Sophie Bickerdike

I came to yoga with a bad back and a full mind, lots of constant chatter, no different to anyone else... after 15 years of teaching... my mind still goes all monkey on me, the so called wild horses are still there... but I have it under control, I am aware of it..... my body has never felt so strong... yoga really solves so much...mind body and soul...

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