Building from the Introductory Workshop,

Building from the Introductory Workshop, come to an experienced Aerial Workshop and learn to twist, flow and strengthen and find new and exciting moves! Experienced Workshops £30… limited spots..
26th June (Friday) 7.30 – 9.00pm (1 1/2)
17th July (Friday) 10-11.30am (1 1/2)

Published by Sophie Bickerdike

I came to yoga with a bad back and a full mind, lots of constant chatter, no different to anyone else... after 15 years of teaching... my mind still goes all monkey on me, the so called wild horses are still there... but I have it under control, I am aware of it..... my body has never felt so strong... yoga really solves so much...mind body and soul...

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