Move, Stretch, Plan

yoga, coaching, mental wellness

1-1 Sessions

Ocean and sand

Studio Class

Join one of my incredible teachers in studio.

Sand and ocean

Private Session

1-1 Yoga, grow your own practise, get yourself inspired. 1-1. Sessions available Mondays and Wednesdays 10-3pm Harrogate Hiive.

Clear water at the beach

Train

Train to teach alone or in our studio. Intensive and Modular Courses.

Not all those who wander are lost.

J. R. R. TOLKIEN

Move and Heal.

About Us

Sophie Bickerdike, having taught over 10,000 hours of yoga is an accredited Senior and Elder Yoga Teacher with the YAP and the IYN.

More About Us

Drop By

40 Commercial Street

Harrogate, HG1 1TZ

Direction and Maps

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